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Emotions- A Way Far More than Chatting Emotions Emotions in psychology means that complex state of mind which results in psychological and physical behavioral changes. They, even change our thought process. Emotions decides our psychological phenomena such as: Temperament; Personality; Mood; and Motivation. Basic Kinds of Emotions: Paul Ekman, in 20th century, has given us 6 basic kinds of emotions, such as: Anger; Disgust; Fear; Happiness; Sadness; and Surprise. Also, Robert Plutchik has paired 8 emotions into 4 groups of opposite emotions, like: Anger-Fear Joy-Sadness  Trust-Distrust Surprise-Anticipation Physical Emotions: From ancient times till 2011, we always express ourselves through physical emotions, for example: Whenever we have emotion of happiness we laugh, when we are surprise we jump out of excitement. These expressions can be seen and felt through our senses because these all are happening right in front of our eyes. In ot...

We humans are beautiful creations of God. Our everyday must start with a sense of Gratitude to God that we are able to see a new morning and enjoying the beauty of nature. But due to our busy life, we often, forget to do that and every time we think over the issues related to our Work, Home Affairs, and our societal status. Due to our day-to-day hustle and bustle we lose our interest on things we like the most to do. Everybody, in this world are running after money and in pressure are choosing such careers or work in which they are either not satisfied or getting exploited. Such pressures make us lose ourselves over a period of time. It's easy to say that "One must connect with themselves". and do things in which they have interest", but it's hard to follow. But on a daily basis or at least in weekends we must pursue our interest to keep our heart and mind happy and relaxing. One should make it a routine to enhance their skills on the interest they have and ...